Monday 10th January - 25 weeks to go

Miles last week 8 (0 road, 8 indoors)
Total miles this year 53
Weight : 16st 2.0lbs (-2.0 lbs)
Body fat : 28% (-2%)
Tantia body type 2 (obese)

Not a great week for cycling particularly as I was at home on holiday, however, did get onto the exercise bike and do a hard half hour - well its a start. Alcohol stopped for January result a couple of pounds lost, however, not sure pints of ginger beer is going to help.

Got organised about our trip to Mallorca in May, everyone now booked on Easyjet and Roche have got new Trek Madone bikes for hire so should be fun and I don't have to lug my bike down on the plane.

Neil McClumpha has decided to join us on the Marmotte and is suggesting he and I cycle part of the way down to our awayweekend in the South West this May, could be fun too, watch this space.